Glutamine 300 has a simple formula. It only contains fermented vegan L-glutamine. Each serving contains 5000 milligrams (mg) of the glutamine amino acid.
The glutamine is also fermented, which increases its bioavailability. This allows your body to absorb more of the amino acid. Compared to unfermented supplements, Glutamine 300 is likely to work faster and more efficiently.
Vegan L-Glutamine (5000mg)
Glutamine is the most common amino acid. Amino acids are responsible for building protein, which makes them essential for maintaining and growing muscle.
Glutamine comes in two forms, D-glutamine and L-glutamine.
L-glutamine is the form of the amino acid found in supplements, such as Glutamine 300. While your body naturally produces L-glutamine, increasing glutamine levels may lead to several health benefits. Taking glutamine may allow you to build muscle faster and recover quickly from your workouts. Your muscles produce glutamine, which is then distributed by the blood to the areas where it is needed.
Supplementing with glutamine may also help fight fatigue during your workouts. Glutamine helps reduce a blood marker of fatigue, especially during long cardiovascular workouts, such as running or cycling.
Glutamine also helps deliver nitrogen and carbon (fuel) to various cells in the body. Without glutamine, your body would struggle to build muscle and recover from injuries. A lack of glutamine can also promote muscle wasting. Taking a glutamine supplement helps you avoid these issues and improve your athletic performance.
Glutamine is required to maintain muscle protein. Supplementing with L-glutamine may reduce fatigue and improve recovery. Studies suggest that this amino acid reduces muscle soreness and strength loss following an intense workout. Improving your muscle recovery helps you get more gains in less time.
Along with helping with muscle growth, glutamine helps support a healthy gut and strengthens the immune system. You may improve your overall intestinal health and reduce your risk of getting sick during the cold/flu season.
Glutamine is found in many foods, but the typical diet is unlikely to contain a significant amount of this amino acid. Glutamine 300 offers a healthy solution for increasing your glutamine levels without altering your diet.