Quality protein is an important part of a fitness regimen, whether you want to maintain or build more muscle. The manufacturer uses a specially formulated blend of 100% pure whey protein to support muscle growth and boost recovery.
The powder has no added sugars. Each scoop contains three grams of fat and two grams of carbs. You also get a moderate amount of calcium (242mg) and potassium (154mg).
Each scoop has 25 grams total of 100% pure whey protein, which is the preferred type of protein for muscle building. Compared to other sources of protein, whey is easier for your body to digest. While wheat protein is created using gluten, whey protein is made from coagulated milk. It is gluten-free and quickly absorbed by your body, making it a great option before or after a workout.
Whey Blend Protein Powder contains a 50/50 ratio of whey protein isolate (WPI) and whey protein concentrate (WPC).
Branched-Chain Amino Acids (5.5 grams)
The 25 grams of protein per scoop includes 5.5 grams of branched-chain amino acids (BCAAs). Out of the nine essential amino acids, three are BCAAs:
Leucine
Isoleucine
Valine
BCAAs come from protein-rich sources such as dairy, which is the source of whey protein. BCAAs, especially leucine, are responsible for stimulating the pathways that trigger muscle protein synthesis, which is the process of building muscle.
Studies also suggest that BCAAs help decrease delayed onset muscle soreness (DOMS), which often occurs within 12 to 24 hours of a workout. DOMS may force you to wait longer between gym sessions. Whey Blend Protein Powder includes the BCAAs needed to limit soreness so you can get back to training sooner.
Essential Amino Acids (11.7 grams)
While BCAAs are incredibly beneficial for muscle growth and recovery, you need additional essential amino acids (EAAs) for optimal results. Whey Blend Protein Powder includes 11.7 grams of EAAs per scoop.
EAAs help to improve muscle function. Ensuring that your body has proper amino acid levels controls the balance between muscle atrophy and growth. These amino acids also increase the supply of nitric oxide (NO) to your muscles, which helps to limit the buildup of lactic acid.
The bottom line is that you need a combination of essential amino acids to maximize your ability to pack on lean muscle and keep it on. Whey Blend offers an optimal balance of amino acids to give you a high-quality protein source.
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